About
SHINE is an acronym that represents 5 parenting principles:
Supportive, Harmonious, Intentional, Nurturing, and Empathetic.
The journey of parenting can be incredibly challenging and isolating at times. Let SHINE be your companion on this journey as we learn, grow, and discover together. Learn about positive parenting, gain self-awareness, identify and overcome your own triggers, and reparent yourself as you parent your child.
教養這個旅程萬分不容易有時也很孤單，讓昕陽陪伴妳/你 一起學習、一起成長。了解正向教養、了解自己，找出並且克服自己的引火點，幫孩子創造長期的安全型依附。
S
Supportive
Being a source of strength and encouragement for your child. This involves building their confidence, celebrating their successes (big and small), and being there for them during tough times.
H
Harmonious
Creating a peaceful and loving environment in your home. This involves setting clear expectations while fostering open communication and cooperation.
I
Intentional
Being thoughtful and proactive in your parenting approach. This involves reflecting on your goals, understanding child development, and making conscious choices about how you interact with your child.
N
Nurturing
Providing for your child's physical, emotional, and social well-being. This involves creating a safe and loving space where your child feels cared for and can thrive.
E
Empathetic
Seeing the world from your child's perspective and understanding their emotions. This involves validating their feelings, listening actively, and responding with compassion.
Parents want their children to grow up healthy and happy. Not only physical health, but spiritual health is also crucial.
- 重視與孩子的連結勝過服從
- 善良且堅定
- 依靠信任勝過恐懼
- 用同理心代替怒氣
- 帶著好奇心不評判
- 有意識的回應而不直接反應
- 認為孩子也應該被尊重
- When children feel valued and have a sense of belonging, they have the opportunity to grow into healthy, confident, happy, empathetic, and responsible individuals.
邀請各位爸爸媽媽們一起，打破世代傳統教養創傷的循環，成為孩子的好榜樣。
Emotional and mental health are just as crucial as physical health in raising happy and healthy children. Let's make sure we're supporting all aspects of their well-being.
Break the Cycle: My Journey to positive parenting
Hi everyone, I'm Pearl.
Like many parents, I used to wear two hats – a demanding marketing career at Johnson & Johnson for almost a decade, and a mom struggling to keep up. Juggling work and family left me feeling burnt out. Yelling and punishments became my go-to tools for managing my kids' constant bickering. But deep down, I knew this wasn't the loving, connected family I envisioned.
One day, a quote struck a chord: "If nothing changes, nothing changes." It was a wake-up call. Parenting wasn't just instinct – it required active learning. The thought of passing on my own childhood baggage was terrifying.
So, I embarked on a journey. I devoured parenting books by child psychologists and neuroscientists, explored gentle parenting podcasts, and dove into positive discipline and conscious parenting courses. To my shock, I realized everything I'd been doing was off-track.…… Read More
Like many parents, I used to wear two hats – a demanding marketing career at Johnson & Johnson for almost a decade, and a mom struggling to keep up. Juggling work and family left me feeling burnt out. Yelling and punishments became my go-to tools for managing my kids' constant bickering. But deep down, I knew this wasn't the loving, connected family I envisioned.
One day, a quote struck a chord: "If nothing changes, nothing changes." It was a wake-up call. Parenting wasn't just instinct – it required active learning. The thought of passing on my own childhood baggage was terrifying.
So, I embarked on a journey. I devoured parenting books by child psychologists and neuroscientists, explored gentle parenting podcasts, and dove into positive discipline and conscious parenting courses. To my shock, I realized everything I'd been doing was off-track.…… Read More
